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256
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190
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111
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Back Pull Down
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2
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Back Row
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10
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6
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12
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4
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2
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1
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Maximal Strength
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63
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2
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1
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Back Row
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7
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2
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1
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8
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6
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16
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2
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Olympic Exercise
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6
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Core
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66
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24
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4
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3
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3
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5
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6
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28
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3
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3
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4
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4
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10
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8
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6
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0
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0
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0
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0
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0
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0
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0
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0
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0
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0
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0
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0
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0
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0
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0
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0
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0
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0
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0
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0
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0
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0
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Plyo Jump with Stabilization
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0
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0
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0
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0
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Plyo Bound
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9
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Core Diagonal Linkage – Core Cable Lift
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Core Diagonal Linkage – Core Cable Lift with Rotation
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Core Diagonal Linkage – Core Chop with Rotation
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Core Diagonal Linkage – Core Lift with Rotation
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Core Diagonal Linkage – Core Lift and Chop Rotation
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Core Maximal Strength – Floor Crunch
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Core Maximal Strength – Floor Crunch with Rotation
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Core Maximal Strength – Long Lever Crunch with Rotation
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Core Maximal Strength – Long Lever Floor Crunch
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Chest Resistance Maximal Strength – Seated Chest Press Machine
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